OH I HAVE HIGH SUGAR…..
When this tell a person ( patient ) to Diabetologist, believe me there are many emotional volcanos going in his head.
Why it is happening ?
It is due to lack of insulin or resistance of insulin. Insulin is a harmone secreated by Pancreas. it has special cells to secrete Insulin.
What to do?
Do not panic.
Be stable emotionally.
we have to go together to fight against this monster.
Moniter sugar and HBA1C regularly.
Exercise for 45 min
Healhy food habits
Sleep for 8 hr daily.
Article Courtesy: Dr. Suruchi Mandrekar, Consultant Diabetologist at iCare Clinic Pashan Pune